Clik here to view.
Nachos and beer
In line with the contents of my more recent diet, this post is called Nachos and Beer. OK, maybe there wasn’t that much beer (or not as much as I would have liked), but nachos definitely played a...
View ArticleClik here to view.
Diets on your doorstep – reviewed
The common sermon aimed at new mothers is to eat a balanced diet, get enough sleep and exercise. When baby Pea turned three months old, none of the above had happened to me for a while, let alone all...
View ArticleClik here to view.
The Superfoods Superwoman
When I embarked on my superfoods charged delivered-to-my-doorstep diet a couple of weeks ago, little did I know that the owner of fabulous company The Pure Package is the friend of a (blog) friend. A...
View ArticleClik here to view.
Run Baby Run
I’ve got a lot on my mind at the moment; stuff I would love to talk about but really can’t. Stuff I’d love to get away from sometimes. So much that it’s driven me to extremes: I have taken up running...
View ArticleClik here to view.
Action on Sugar
It’s been all over the papers today: Sugar is the new tobacco! A group of health experts and academics are set to launch ‘Action on Sugar’ – a campaign that is trying to force the food industry to...
View ArticleClik here to view.
Eat anything you want
With January almost done and dusted and the beginning of February looming, chickening out of your New Year’s resolutions is an almost certainty. By the end of this month, about 35% of all our...
View ArticleClik here to view.
A new path
It’s been more than four months since I returned from my little solitary adventure to Kamalaya. When I had just arrived back in London, I felt like a changed person. Not only that, I felt like I wanted...
View ArticleClik here to view.
Stories from the yoga path: pants and knickers
In my quest to become an avid yogi, I am trying styles and classes I have previously ignored. Like hot yoga. Because who in their right mind would want to exercise in tiny pants? Unless they are...
View ArticleClik here to view.
Stories from the yoga path: The heart of life is good
Hello! How is everyone? I have been busy being calm recently. Extremely occupied doing nothing much but sitting back and looking at life. I am well into the second month of my daily yoga practice, and...
View ArticleClik here to view.
How to have a perfect beach body
You can’t enter a newsagent these days without coming across magazine titles that demand you to ‘loose those last five pounds’ or ‘become ab fab in three weeks’, all ‘just in time for summer 2018.’ The...
View Article
